Laugh Out Loud

Last year I read in the newspaper of a laughing group in Billings. The article stated that it was good for your whole soul and should be done once a day. I challenged Spencer once to do that with me and tried to find things to laugh about. Its harder than you think! I researched it on the internet and came up with a few on YouTube that got me going just by looking at the people. I KNOW you aren't suppose to laugh at the people...but what they were wearing was pretty funny. Sometimes it takes some getting into the mood of it just to laugh....its much easier when it comes naturally! I have gotten out of the habit but I need to get into it again!